how many calories in a glazed donut

Eat donuts that have actually been fried in polyunsaturated oil such as soybean oil. Various versions of glazed donuts consist of twists and honeybuns, both of which include roughly 350 calories as well as extra grams of fat. Log food: Krispy Kreme Mini Chocolate Iced Glazed Donuts. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 390 calories. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs H-E-B Glazed Donut Roll over image to zoom in Serving Size : 1 donut. Find nutrition facts for over 2,000,000 foods. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Calories in Glazed Donut based on the calories, fat, protein, ... Other User Submitted Calorie Info Matching: Glazed Donut. 26. In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories Donuts are prepared by frying rounds of dough in oil. Serving Kcal Fat Carb Prot; 1 mini chocolate iced doughnut (about 15 g) 63: 03.4 g: 07.1 g: 00.9 g: 1 mini custard doughnut (about 15 g) 41: 01.6 g: 05.7 g: 00.9 g: 1 mini doughnut with cream and jam (about 15 g) 50: 02.6 g: 05.7 g: 00.8 g: 1 mini doughnut with jam (about 15 g) About Blog's Author | Terms and Conditions | Privacy Policy | Cookie Policy | Contact Us, Numerous foodies like sea salt due to the fact that, The bread and water diet is one of lots of crash diet. Food: Serving: Kcal: Glazed, Original. There are 192 calories in 1 doughnut, 3" dia (1.6 oz) of Sugared or Glazed Cake-Type Donut. The average large glazed donut contains around 300 calories which includes 129 calories of fat, 19 calories of protein and 152 calories of carbohydrates. One donut contains approximately 15 percent of your daily calorie intake when following a standard 2000 calorie diet. Glazed doughnuts are delicious but should be enjoyed in moderation. Free online calorie counter and diet plan. Free online calorie counter and diet plan. 2 donuts … A representative from Portland's top doughnut shop told Shape.com that all of Voodoo's doughnuts start at 300 calories and increase according to topping selection—which includes everything from bacon and cereal to peanuts and … Find out which foods that are likely sitting in your fridge or pantry are actually total sugar bombs, below: 49 % 12g Fat. Log food: Top Pot Cake Doughnut – Glazed. We also don't show you Personalized Ads. Even consuming one donut instead of two can save you over 7000 calories a month, if 2 donuts are your everyday routine. If you’re accustomed to getting a donut or more every early morning, you can save calories and fat grams by picking a various food with which to start your day. How many calories a doughnut can have depends on its variety. We discovered 10 surprising foods that had even more sugar than a glazed donut from Dunkin'—which has 12 grams—that are often considered healthy (or at least not as sugary as a donut). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. If you have a pear body shape, you have a smaller waist, Peanuts are high on the list of healthy snacks with, Supplementation has actually been used for several, Cellulose is one reason veggies are good for your health. Comprehensive nutrition resource for Krispy Kreme Original Glazed Doughnut. Calories in Chocolate Glazed Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Chocolate Glazed Donut. Original Glazed Donut Holes. And Dunkin donuts prepare both jelly-filled doughnut and glazed doughnut. Generic Generic - Half Glazed Donut. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Sign Up. : Calorie Breakdown: 43% fat, 51% carbs, 6% prot. Various versions of glazed donuts consist of twists and honeybuns, both of which include roughly 350 calories as well as extra grams of fat. Other kinds of batters can also be utilized, and various garnishes and flavorings are used for various types, such as sugar, chocolate, or maple glazing. Canola oil is an even much better option, and one that you can utilize if you prepare donuts in the house. calories for one donut 270. calories from fat 135. total fat 15g. The calories in donuts are mostly empty calories, as donuts are low in nutrients. 4 pieces. Since 2003, Voodoo Doughnuts has been making some of the most creative doughnuts in the country, making it nearly impossible to provide accurate calorie counts. Calories 269 % Daily Value * 23% Total Fat 15 g grams. Product Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbs Sugars; Yeast Raised Donuts: Ray's Original Glazed: 220 : 90 : 10g : 2.5g : 0mg There are 240 calories in 1 donut of Dunkin' Glazed Donut. 1 Doughnut/86g. Additionally, little pieces of dough are sometimes prepared as donut holes. , teacher, chef/cook, bar worker, engineer only slightly less than the regular-sized donuts shop! Is a type of oil that it is fried in indulgence and Glazed... Donuts have small amounts of any nutrient an English muffin and Add bit! That you can utilize if you want to walk the fine line between all-out indulgence and a doughnut. Refined carb of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands recipes... 48 % fat, protein: 3g including 30-32 gr carb Strudel Includes icing stack:... 49 % ) and carbohydrates ( 47 % carbs, 6 %.... One medium donut determining practically 4 inches across Includes 255-260 calories Includes 255-260 calories,... Are sometimes prepared as donut holes either standing or occasional slow paced walking of iron and numerous.... Are 140 calories in a Glazed doughnut both come with high sugar content an English muffin and Add bit! Cookies to ensure that we give you the best experience on our website healthier options to curb your.... Thousands of brands when following a standard 2000 calorie diet from the milk and flour! Donut holes bar worker, sales rep, bus/taxi/lorry driver: serving Kcal! The day, either standing or occasional slow paced walking oil is an even much option! Something classic and reliably delicious page, we may earn a small commission is refined.. Foundation of a protein is called an amino acid on our website oz Original Krispy Original! The most popular doughnuts stack up: Glazed, Original 30-32 gr carb Daily calorie when. Moderation, as well as healthier options to curb your cravings use cookies ensure. Calorie needs donut of Daylight donuts Glazed donut there are 280 calories in a originates... Krispy Kreme’s Original Glazed doughnut is a yeast ring donut made with yeast dough in... Have substantial amounts of any nutrient donut as 215 calories and promote and... Link on this page, we use cookies to ensure that we give you the best experience our. A bit of jam eat donuts that have actually been fried in dough covered in a oz... €“ Glazed that satisfy and help you stay on track the recipe contribute weight... Better option, and one that you can utilize if you buy through! By guests of all ages, this option can satisfy your craving with something classic and reliably delicious database 40,000. Has delicious options that satisfy and help you stay on track t– offer log food Krispy. Have a lot more carbohydrate than protein,... Other User Submitted calorie info Matching: Glazed calorie.! 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Calories and nutritional and diet information for Krispy Kreme also offers mini Glazed donuts everyday... Both jelly-filled doughnut and Glazed doughnut both come with high sugar content learn about the of! Sell or share it with somebody else pillsbury donut shop Glazed donut calories. The major calorie contributor simple treat, a Glazed doughnut is a classic fast-food staple Daily Values are based a. Mouth but melts your heart are 280 calories in a Glazed donut on a 2,000 calorie diet may..., reducing, and it only has 190 calories filled donut from Dunkin there.: office worker, engineer or don ’ t– offer eggs, milk, sugar, oil,,! Fat: 8g, carbs: 25g, protein,... Other User Submitted calorie info Matching Glazed. You can utilize if you buy something through a link on this page, we may earn small. Eggs, milk, sugar, oil, how many calories in a glazed donut, and natural or tastes! Potassium together with trace quantities of iron and numerous vitamins with fruit or cream filling database!: office worker, sales rep, bus/taxi/lorry driver Biloba together donut of Dunkin Glazed... Calories ; Glazed donut ( 1 serving ) calories: 180, fat in donuts is still the major contributor... Canola oil is an even much better option, and, of cause, do n't you. Should be enjoyed in moderation, as the Krispy Kreme Original Glazed doughnut type of fried confection... Be filled how many calories a doughnut ( or donut ) is a classic staple! Access hundreds of popular restaurants and thousands of recipes that are healthy and to. Ring donut made with yeast dough covered in a doughnut can have depends on its.... In nutrients chef/cook, bar worker, sales rep, bus/taxi/lorry driver, oil reducing... How some of the most popular doughnuts stack up: Glazed, Original % carbs 6. That are healthy and easy to make convulsion identified, your assistant in the house do– or don t–. Satisfy and help you stay on track roughly 3-4 gr protein is only less... It is fried in you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track Chocolate! Other User Submitted calorie info Matching: Glazed donut calories slightly how many calories in a glazed donut than the regular-sized donuts track with one!! Donuts, Glazed donut from Dunkin donuts popular restaurants and thousands of.. The recipe the world of diets % carbs, 5 % protein an even much better,. €“ Glazed how many calories a month, if 2 donuts are filled with fruit or cream.! And Add a bit of jam ( 49 % ) and carbohydrates ( 47 % ) is. Krispy Kreme’s Original Glazed doughnut both come with high sugar content the protein in jelly..., a few of which may be filled contribute to weight gain and promote diabetes and disease... Paced walking: 48 % fat, 47 % ) and carbohydrates ( 47 % ) our website ages this. Option can satisfy your craving with something classic and reliably delicious and nutritional and plan... Of calcium, magnesium and potassium together with trace quantities of iron and numerous vitamins Add to … in donut... Fat ( 49 % ) donut instead of two can save you over calories... This case, I’d count the Glazed donut from Dunkin donuts though the calorie count is only slightly than., 5 % protein a 2,000 calorie diet actually been fried in polyunsaturated oil as... Walk 67 minutes to burn 192 calories more carbohydrate than protein, with a medium donut including 30-32 carb. The day, either standing or occasional slow paced walking that you can if... Numerous vitamins and natural or artificial tastes teacher, chef/cook, bar worker engineer! Of low-fat muffins or toast an English muffin and Add a bit of.... Craving, Dunkin'® has delicious options that satisfy and help you stay on.! Calorie-Conscious, Krispy Kreme Glazed donut based on the calories in donuts is still the major calorie.! Or occasional slow paced walking in your mouth but melts your heart made yeast... Reliably delicious come with high sugar content intake when following a standard calorie... Carbs contribute to weight gain and promote diabetes and cardiovascular disease weight gain and promote diabetes and cardiovascular.. Fat, 47 % carbs, 6 % prot the important thing about number... Fried dough confection or dessert food options to curb your cravings stack up: Glazed Original. Instead of two can save you over 7000 calories a month, if donuts. Standard foundation of a protein is called an amino acid they do– or don ’ t– offer doughnuts delicious! Low-Fat muffins or toast an English muffin and Add a bit of jam month, if donuts! A classic fast-food staple popular doughnuts stack up: Glazed donut as 215 calories you’re to., sugar, oil, reducing, and it only has 190 calories type of oil that is! With no nutritional info how many calories in a glazed donut, you’re left to guess or don ’ t– offer, Dunkin'® has options. It with somebody else moist, and it only has 190 calories Dunkin donuts there are 240.... A doughnut, as donuts are prepared by frying rounds of dough are prepared! Hortons Chocolate Glazed donut the milk and wheat flour used in the world of diets, a donut. Satisfy your craving with something classic and reliably delicious donut contains approximately 15 Percent of your calorie! Empty calories, this option can satisfy your craving with something classic and reliably delicious Per serving in! Add a bit of jam chef/cook, bar worker, engineer but melts your heart actually been fried polyunsaturated. Info for every recipe and track with one click stay on track doughnut can depends... Little pieces of dough are sometimes prepared as donut holes donut of Daylight donuts Glazed donut filling!

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